File Size: 6818 KB
Print Length: 232 pages
Publisher: The Center For Social Confidence (September 12, 2013)
Publication Date: September 12, 2013
I'm a middle-aged guy who has battled with social anxiety my whole life. I wanted out Aziz because We got a job offer that I knew was going to take me way outside my comfort zone, on a regular basis, and force me to take a whole lot of social initiative.
I have tried talk remedy during the past, but found that We was just recounting and dwelling on my troubles and failures. If anything, it helped me feel more serious.
After many months of working with Aziz (personally and with the book), We am now making real progress, that we can see in successful efforts to hook up with people.
It's not hard to explain where you need to go; getting there is of course the key. Here's your problem, and mine: You think you are defective because you have a long good bungled efforts to hook up with people. Deep down, you think something is wrong together with you. You go into your interactions with people with that mindset. In addition to that's why you fail so often, which then reinforces your conclusions about yourself.
You need to stop that. You must understand that an ability to hook up with people is just an art and craft, like any other. You weren't born with a natural gift idea for it, as some individuals are--otherwise you wouldn't be reading this. But that doesn't mean you can't develop the skill. You are able to. And once you come to feel that you just have an underdeveloped skill that you need to work on--rather than some deep personal flaw--you can start creating new patterns in your life.
Aziz has devoted his professional career to finding functional ways to break down the self-destructive mindset holding you back, and to establishing practical, specific exercises you can do to create a new pattern of success. He is done his homework, and he ties his advice to strategies which have been proven to work through mental studies.
But sometimes, he can get you in order to laugh at yourself, at the sheer ridiculousness of the toxic way you judge yourself and keep yourself back. That can be the most helpful of all.
Imagine a high school coach who stood on the side lines during the big game screaming at his players: " You suck! An individual don't even belong on the field! You're going to lose, big time! Everyone is going to determine you're a complete fraud as a football team! "
That's what you're doing to yourself. You should cut it out. This book will help you create a self-reinforcing routine of success, rather than a pattern of failing., good book for Timid people, but you need to actually practice elaborate inside it, Good information and insight.
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