Download: Seven Steps Managing Your Memory eBook (ePub, KINDLE, PDF) + Audio Version

  • File Size: 1065 KB
  • Print Length: 317 pages
  • Publisher: Oxford University Press (July 1, 2017)
  • Publication Date: July 1, 2017
  • Language: English

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Answered all my questions, Now that I am of the 60-something age with more regular visits to my address book or Google--just to prompt my memory--than I would care to disclose, this particular book offered a fairly easy, obvious but authoritative method to aid me determine if We am normal or ought to be worried. Reading the credentials of the authors--I was reassured that the advice would be reliable.

I was amazed by the readability of this guide. It gave me the good sense of the normal, the expected outcomes of aging, the achievable as well as even more definite signs of threat. It also detailed points I wanted to notice:
--how We could better preserve memory space (thanks for suggesting that will it's ok to quickly review my guest checklist prior to the party--I was fearing that had been a danger sign)
--how to stay since memory healthy as you possibly can (I did not renew our Luminosity subscription and have got never gotten a thrill from obscure crossword puzzles--and according to the authors--thus far--science doesn't yet confirm that they will are helpful)
--a quick supplements plus drug review (fish olive oil isn't yet confirmed either! )
--strategies for remembering--quite brief but it was nice to see all of the tips in one place
--a fairly substantial discussion of Alzheimer's and other memory disorders along along with some therapies--having determined We was within the " regular range" --I breezed via this... but was interested to be able to see the number of effective drugs used to be able to treat Alzheimer's

It's achievable to cover lots of ground with this guide in a short period!

I emerged with solutions to a questions. My daughter grabbed the book from me to read via the discussion on memory space theory and strategies--something the lady has written about within school., It is a fantastic guide which is engaging, useful and a great go through; I'd strongly recommend that for anyone who has a friend or family member struggling from memory problems., We was attracted to this book by its straightforward subject and was not let down. It represents a obvious, easily readable approach to be able to memory, problems that can develop, medical evaluations of all those problems, and potential remedies. The sections go by means of a number of matters: evaluation of your memory space (do you have the problem? ); how serious problems are diagnosed; and the different options. Many remedies (how to focus, rest, etc. ) are relevant to those with and without memory problems. The author presents real-people scenarios that will progress logically through the book; each illustrates the person with a potential memory problem. The cases are somewhat redundant using the written material in the text (likely intentional, offered the topic of the book! ), though helpful in the different way, as they will illustrate how you might interact with your doctor or perhaps friends. The book is great and informative reading for anyone who amazing things about their memory (pretty much everyone over 40) and for people looking after others with memory issues., I was quite thrilled to read Drs. Budson and O'Connor's book due to the fact of the great requirement for a practical guide to be able to the nature, assessment, plus management of memory issues. Memory loss and Alzheimer's Disease are numerous many feared conditions of more mature adults. Budson and O'Connor provide information to help clients understand and distinguish the " normal" failures of memory space associated with aging from those that suggest the more significant issue. 1 of the great gems of this extremely well-written guide is that that also provides a obvious perspective on how memory space doctors (neurologists, neuropsychologists, etc) evaluate and interpret their own assessments that will unquestionably help demystify this procedure for patients. Finally, they will offer lifestyle tools that will support the integrity of memory and thinking and therefore are grounded in evidence-based science, as well as pointing out some interventions that will are touted, but without having this grounding. I highly recommend this book for any individual worried about his or perhaps her memory, as nicely as their family members., I work in the Memory Clinic and have got so many clients with concerns associated with what is regular and what is not-so-normal in age related memory space changes. This book simply by Budson and O'Connor is one Let me recommend to be able to all of my clients, family, and friends without having hesitation. It is authored by credentialed professionals to become understood by everyone. This is a thorough collection meant to provide the answers to everyday concerns related to memory. I highly recommend it without doubt., This book is educational, entertaining, and easy to see! It was a ideal gift for my moms and dads who are in their own 60s. The vignettes woven throughout the book made that personal and less scientific which often kept my attention since I read. I absolutely enjoyed reading about changes in lifestyle that will can be made to be able to aid in maintaining memory space. I highly recommend this book for older adults as well as for the children of these kinds of older adults!, A amazing book, very accessible, very engaging -- but jam-packed with invaluable information. We particularly appreciated how the fictional/composite stories about sufferers brought the science alive. Definitely intend on giving this particular to some older family members members,

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Seven Steps Managing Your Memory
Average Rating: 4.16
Votes: 8
Reviews: 1