Download: Secrets Bikini Competitor Everything competition eBook (ePub, KINDLE, PDF) + Audio Version


  • File Size: 1753 KB
  • Print Length: 122 pages
  • Publisher:
  • Publication Date: May 16, 2015
  • Language: English

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Very good information but a great deal of spelling and grammar errors.... I prefer the information provided! Definitely recommend reading through something like this just before a contest., Loved the guide! You don't need to aspire to getting a bikini model to learn valuable lessons within training and food prepping for fitness goals., This is a helpful guide if you are learning about competition process. I actually especially found the exercise training plus the meal plan extremely valuable., Great details for beginners! Allowed me to better understand what a swimsuit contestant goes through to be competition ready. Certainly recommend it to other folks!, All contents were fresh knowledge for me.
Because, there are very little books of this field in Japan.
After read this book,
made an appearance on a bikini competitors, more than 50 many years old and an age group unlimited class twice.

Thankk you Valerie!
Hiroko, I am always looking for great content to be able to train my clients more effectively. I has been really enthusiastic about what Valerie wrote and she managed to get very simple. I do find myself craving to know more about typically the forms of protocols for blow drying up plus the types regarding diets during competition coaching. She just listed typically the one she uses. Otherwise, I enjoyed it, wonderful read., This book will be my training Bible. Valerie didn't leave anything away. She's honest and honest. I'll be honest I has been sort of expecting some regarding the content to be a little cohersed simply by product sponsoring, but almost everything she suggests she really does herself. The sample diet for different macro plans really helped me the most. Im still quite far out from my very first competition but im really itching to begin some regarding those incredible intensive workouts she listed. Its short, thorough and to the point. I actually refer back to it over and over., This guide literally walks you through the shiny glass entry doors of bikini fitness tournaments for women! The creator contains a way with the girl words, she's able to bring readers in and share a passion regarding diet and weight loss with them, all while offering occasions that made me smile all through. Her words are real.

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Secrets Bikini Competitor Everything competition
Average Rating: 4.96
Votes: 11
Reviews: 1