File Size: 64763 KB
Print Length: 354 pages
Publication Date: November 18, 2016
I started calisthenics training rather recently and this guide has been like my personal trainer. Got a fair approach to take before We am happy but We am already seeing results following the progressive workout routines., Good resource for body weight exercises. This can put more variety towards the gym. Glad I bout the particular book, So far so excellent we will see exactly what sort of results I achieve, Really great reference guide... the pages are a little thin, but overall happy how much it packs!, I love this Calisthenics is fun!, This guide is very informative. We practice calisthenics and am carry out nearly all of the exercises in this book. Good details for those of all amounts, not many new things yet still a great go through., This book is detailed and the diagrams are more than sufficient. It clarifies everything simply for easy comprehending. And for Free!!! A person literally can't get a much better deal.
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