Download: Calisthenics Beginners bodyweight exercises Bodyweight eBook (ePub, KINDLE, PDF) + Audio Version


  • File Size: 2446 KB
  • Print Length: 46 pages
  • Publisher:
  • Publication Date: June 4, 2017
  • Language: English

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I really appreciate this calisthenics book because as a novice, it was a great start for me to just get going. Plus wanting to learn how to be able to workout from where actually i'm just by using my body weight, and this was simply perfect for me personally. Thank you, I love the workouts that this book promotes. It is extremely easy to understand. It has really helped me to understand my workouts and what I was doing to my body., Excellent. Simple and very good instructions.

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Calisthenics Beginners bodyweight exercises Bodyweight
Average Rating: 4.61
Votes: 7
Reviews: 1